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HIREFORMANCE METHOD
HOT MAT PILATES SCULPT TRAINING
October 3 & 4 11:00-7:00
1 additional 3 hour session - day and time TBD based on trainees availability
Time and Location:
Cost:
$650
LED BY CHRISTINE STAUFFER
Led by Christine Stauffer, creator of The HiReformance Method Hot Mat Pilates Sculpt, Director of Studio Operations and Instructor Trainer. With more than a decade of experience and advanced STOTT PILATES training in Reformer, Cadillac, Chair, Ladder Barrel and Mat, Christine has taught across Pilates, Xformer, Barre, Cycle and group fitness while training, mentoring and developing the HiReformance instructor team. She developed the Hot Mat Pilates Sculpt curriculum to teach instructors not only movement and programming, but how to find their voice, command a room, coach with confidence and create a class experience people want to come back to.
LEARN THE METHOD. BUILD THE CLASS. LEAD THE ROOM.
This immersive training is designed to give you the knowledge, tools and hands-on experience to confidently build and lead a Hot Mat Pilates Sculpt class. You'll learn more than an exercise library, we'll teach you how to intentionally program a class, coach movement, create flow and command the room.
WHAT YOU'LL LEARN
• Pilates foundations, form & technique
• Low-impact strength training
• Hot Mat Sculpt exercise library
• Programming & intentional sequencing
• Modifications & progressions
• Working safely and effectively in a heated environment
• Tempo, transitions & time under tension
• Cueing & effective coaching
• Music & class flow
• Instructor presence & leading the room
• Building a complete Hot Mat Pilates Sculpt class
• Practice teaching & time on the mic
TRAINING SCHEDULE
October 3 + 4
11:00 AM–7:00 PM
Plus one additional 3-hour session (DATE TBD) focused specifically on programming, practice teaching and time on the mic.
YOU'LL LEAVE READY TO DO MORE THAN TEACH EXERCISES.
You'll understand how to put the pieces together—how to build an intentional class, communicate clearly, make modifications in real time and create an experience that feels challenging, connected and well coached from beginning to end.
Whether you're beginning your instructor journey or looking to add Hot Mat Pilates Sculpt to what you already teach, this training will give you the foundation and practical experience to take the next step.
Limited spots available.
What you Get:
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5 class sessions to use to become familiar with the HiReformance method and teaching style
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20 hours of in person, hands on training
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Comprehensive printed training manual
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Digital training course for continued learning and reference
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Hot Mat Pilates Sculpt exercise library
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Programming & sequencing resources
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Hands-on practice and instructor feedback
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Dedicated programming + time-on-the-mic session
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Certificate of completion