Discover HIREFORMANCE
At HIREFORMANCE, we are dedicated to transforming lives through the power of Pilates. Our studio offers a welcoming space for all fitness levels, where you can experience the benefits of Pilates under the guidance of experienced instructors. Whether you're a beginner or a seasoned practitioner, we have the perfect class for you to embark on a journey of strength, flexibility, and mindfulness.
OUR LOCATIONS
13474 ATLANTIC BLVD
SUITES 103 & 104
JACKSONVILLE, FL 32225
PILATES REFORMER, CADILLAC, CHAIR AND XFORMER
COMING SOON
7860 GATE PKWY
SUITE 106
JACKSONVILLE, FL 32256
XFORMER ONLY
(ACROSS FROM IKEA BY THE MELTING POT)
OUR CLASSES
XFORMER
GRIP SOCKS REQUIRED!
This class is a challenging High Intensity, Low Impact workout for the entire body. Building on the basic fundamentals of Pilates, Strength Training, and Conditioning to develop and completely transform your body.
Slow movements ensure you feel the burn and "embrace the shake" while quick transitions keep you moving without skipping a beat.
PILATES REFORMER HIT
Pilates exercises taken up a notch... IMPROVE ATHLETIC CAPACITY, CONDITIONING, MUSCLE TONE AND FAT BURNING. These sessions are 50 minutes featuring Pilates or Functional Fitness moves with multiple numbers of circuits. Intervals of intense exercises with less intense recovery periods make up this cutting edge blend of cardio and muscle burn. Only offered at our Atlantic Blvd location.
PILATES REFORMER STANDARD
BUILD BALANCE, CONDITIONING AND FLEXIBILITY. This Athletic Pilates routine gradually builds throughout the class, with additional props and modifications to ensure each client get the most out of class. Full body workout flowing at a moderate pace. 20 to 35 Pilates moves allow you to control exertion without injury risk. Only offered at our Atlantic Blvd location.
This pilates class uses the Cadillac, it is a full body low impact workout, working with all levels of fitness from first timers to advanced. These sessions are 50 minutes featuring Pilates or Functional Fitness moves with multiple numbers of circuits. Intervals of intense exercises with less intense recovery periods make up this cutting edge blend of cardio and muscle burn. Only offered at our Atlantic Blvd location.
PILATES CADILLAC STANDARD
This pilates class uses the Cadillac, it is a full body low impact workout, working with all levels of fitness from first timers to advanced. Full body workout flowing at a moderate pace, focusing on stability and alignment. 20 to 35 Pilates moves allow you to control exertion without injury risk. Only offered at our Atlantic Blvd location.
Join HIREFORMANCE INSTITUTE and Transform Your Body and Mind
Community
Experience the sense of community at HIREFORMANCE, where you'll connect with like-minded individuals who are passionate about holistic well-being. Our studio fosters a supportive environment that encourages personal growth and camaraderie.
Motivation
Find inspiration and motivation at HIREFORMANCE as you progress on your Pilates journey. Our instructors are dedicated to empowering you, keeping you motivated, and helping you stay committed to achieving your fitness goals.
Results
At HIREFORMANCE, we are committed to helping you see real and sustainable results. With regular practice and expert guidance, you'll witness positive transformations in your strength, performance, and overall well-being.
